Looking for a cool treat that also helps you reach your protein goals? This Frozen Greek Yoghurt Bark is an easy, refreshing snack that's perfect for warm summer days. With just a few simple ingredients and a few minutes of prep, it's a fun way to enjoy something sweet while staying on track with your nutrition goals.
Greek yoghurt does the heavy lifting in this recipe, providing plenty of protein to help keep you satisfied. Greek yoghurt also contains calcium.
Fresh strawberries and blueberries add natural sweetness, bright flavour, and vitamins. A splash of vanilla and a drizzle of maple syrup make every bite taste like a frozen treat without being overly sweet.
The best part? Once it's in the freezer, all that's left to do is break it into pieces and enjoy. Keep a batch on hand for an easy afternoon snack, a light dessert, or whenever you're craving something cold and refreshing.
Simple, delicious, and packed with protein, this Frozen Greek Yoghurt Bark is one of those recipes you'll want to make all summer long!
Watch the recipe
Ingredients
- 490 g plain Greek yoghurt
- 2 tbsp maple syrup
- 1 tsp vanilla
- 75 g strawberries, sliced
- 75 g blueberries
Method
- Mix yoghurt, syrup and vanilla in a bowl.
- Line baking tray with baking paper.
- Pour yoghurt mixture onto baking tray.
- Sprinkle fresh fruit on top.
- Freeze for 3 hours.
- Enjoy after freezing!
Download the recipe (PDF, US English version)
This recipe is intended as general inspiration. Always follow the dietary advice of your bariatric team, particularly during the first months after surgery.